Last week I received my new Leaf by Bellabeat. It monitors activity levels, sleep, menstrual cycle and has meditation exercises.
It can be worn as a necklace and a bracelet. I have it in rose gold.
I love trying out new ways to be healthier. I always feel so tired all the time. I’m aware that some of this is because I work night shifts and lose up to two full nights sleep each week. However what surprised me was that when I was sleeping it was very restless.
The Leaf showed me that I was getting as little as 20% deep sleep in a 7 hour sleep. So I have started to restrict when I have caffeine and I’ve already noticed a difference.
I love that it shows me the calories I have burnt whilst resting as well as when I’m active. It means I can make better choices about what I’m eating.
You can set it to vibrate to remind you to be active or to take your contraceptive pill.
I have already received compliments on it because it just looks gorgeous.
For further information look on the Bellabeat website Www.bellabeat.com
Wow that’s so cute! I’ve never even heard of it. Love the rose gold xx